Personal Fitness (Online Quarters)

  7SSPEFITQ (Online Quarter 2) -- 2023
  6/14/2023 - 6/23/2023
  Mo, Tu, We, Th, Fr
  8:00 AM - 12:00 PM
  ONLINE SUMMER SCHOOL

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Personal Fitness:  What does being fit really mean? Is it just based on physical appearance or is it something deeper? Though we strive to be healthy and make sensible choices, it’s difficult to know how to achieve this. It’s not only about losing weight or lifting a heavy barbell; in Personal Fitness you will learn about body functions, safety, diet, goals, and strategies for longevity. Human beings, in both body and mind, are complex and highly sensitive organisms that need the right attention to physically excel and feel great. Being fit is about living life to the fullest and making the most of what you have—yourself! Explore the world of healthy living and see how real fitness can be achieved through intention, effort, and just the right amount of knowledge. Students will be assessed in a variety of modes including: self-checks/reflections, interactive quizzes, projects, exams, written assignments, and participation in classroom discussions. Students will complete 4 hours of working out every two weeks. You can repeat Personal Fitness for additional credit. (7SSPEFITQ)

Grade Level:  9-12

Length:  One-semester

Credit:  0.5

Prerequisite:  None

 

Please Note:


  • Online summer school courses are rigorous. Students will be taught an entire 20-week semester within each 3-week summer session and should plan to commit 6-7 hours per day to the coursework on Canvas.

  • Online summer school courses are self-paced and quarter-based. All work for each quarter is due by the end of that particular quarter. Students will earn two quarter grades instead of one semester grade.

  • Online summer school students will be expected to complete most of their work asynchronously and at their own pace. Teachers will be available throughout the week to offer instructional support by email during regular summer school hours. Teachers will hold one live virtual class a week to provide a synchronous learning opportunity which is optional, but highly recommended.

  • Year-long courses consist of two semesters that run consecutively. Semester 1 of a year-long course will only be offered during Session I. Semester 2 of a year-long course will only be offered during Session II. Semester-long courses such as PE, Health, and Government) will be offered during both Session 1 and Session 2.

  • The last day students can drop an online course without having the course show up on their transcript for any session is the end of the first day of class at 4 pm.

  • Online Session I consists of Q1 & Q2 equaling one semester for .50 credits.

  • Online Session II consists of Q3 & Q4 equaling one semester for .50 credits.

  • Q1:  June 05 – June 13, 2023

  • Q2:  June 14 – June 23, 2023 (no school on June 19)

  • Q3:  June 26 – July 5, 2023 (no school on July 4)

  • Q4:  July 6 – July 14, 2023

  • Registration Deadline for Session I (Q1 & Q2):  May 30, 2023

  • Registration Deadline for Session II (Q3 & Q4):  June 18, 2023